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    • Contact
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healthy recipes on virginiawillis.com

Real Life Healthy Recipes that Taste Good

Continue ReadingReal Life Healthy Recipes that Taste Good
Baked Oat Pancake

Baked Oat Pancake

Continue ReadingBaked Oat Pancake
Baked Peaches

Almond Crusted Baked Peaches

Continue ReadingAlmond Crusted Baked Peaches

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Good and good for you healthy recipes on virginiawillis.com
photo by Angie Mosier

Welcome!

I'm Virginia Willis, a French-trained Southern chef and James Beard award-winning cookbook author.

As a post-menopausal woman, I lost 65 pounds and have kept it off for 4 years. Good and Good For You Living is my real-life approach to health and wellness initiated by lifelong struggles with weight and body image. I quit dieting and changed my life.

True health and wellness is thriving in your body, brain, and spirit. (It takes all three.)

Each Good and Good for You newsletter shares encouragement and support to help you thrive with real-life information, motivation, and tactics that work. 

If I can do it, you can, too!

Recent Good and Good For You Posts

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