southern food Archives - Page 2 of 4 - Good and Good for You™ with Virginia Willis

Mama, Faith, and her Classic Poundcake

Mama, Faith, and her Classic Poundcake

Cornmeal Cake with Strawberries and Vanilla Cream

Cornmeal Cake with Strawberries and Vanilla Cream

Steel Magnolias Armadillo Butt Cupcakes

Steel Magnolias Armadillo Butt Cupcakes

Cheesy Pull-Apart Biscuits with Vidalia Onions

Cheesy Pull-Apart Biscuits with Vidalia Onions

Strawberry Shrub aka “The Shelby”

Strawberry Shrub aka “The Shelby”

Easy Clementine Marmalade

Easy Clementine Marmalade

Cooking in Cast Iron: Pork Chops with Cabbage and Sweet Potatoes

Cooking in Cast Iron: Pork Chops with Cabbage and Sweet Potatoes

What’s in Season: Winter Squash

What’s in Season: Winter Squash

Putting Up: Easy Pickles and Preserves

Putting Up: Easy Pickles and Preserves

Southern Recipes: Spicy Pickled Okra

Southern Recipes: Spicy Pickled Okra

I'm Virginia Willis, a French-trained Southern chef and James Beard award-winning cookbook author.

As a post-menopausal woman, I lost 65 pounds and have kept it off for 4 years. Good and Good For You Living is my real-life approach to health and wellness initiated by lifelong struggles with weight and body image. I quit dieting and changed my life.

Each Good and Good for You newsletter shares encouragement and support to help you thrive with real-life information, motivation, and tactics that work.

If I can do it, you can, too!