Virginia Willis Archives - Page 9 of 12 - Good and Good for You™ with Virginia Willis

Cooking in Cast Iron: Pork Chops with Cabbage and Sweet Potatoes

Cooking in Cast Iron: Pork Chops with Cabbage and Sweet Potatoes

Valentine’s Day Dark Chocolate Raspberry Pastry Flowers

Valentine’s Day Dark Chocolate Raspberry Pastry Flowers

Cooking with Virginia: How to Cook Dried Beans

Cooking with Virginia: How to Cook Dried Beans

Turkey and Black Bean Chili

Turkey and Black Bean Chili

Braising Basics: Five Steps to Perfectly Braised Meat

Braising Basics: Five Steps to Perfectly Braised Meat

What’s in Season: Winter Squash

What’s in Season: Winter Squash

Homemade and Healthy Oven Roasted Sloppy Joes

Homemade and Healthy Oven Roasted Sloppy Joes

Weeknight Supper: Smoky Shrimp Etoufee

Weeknight Supper: Smoky Shrimp Etoufee

Korean-Style Pork Ribs in the Oven

Korean-Style Pork Ribs in the Oven

Putting Up: Easy Pickles and Preserves

Putting Up: Easy Pickles and Preserves

I'm Virginia Willis, a French-trained Southern chef and James Beard award-winning cookbook author.

As a post-menopausal woman, I lost 65 pounds and have kept it off for 4 years. Good and Good For You Living is my real-life approach to health and wellness initiated by lifelong struggles with weight and body image. I quit dieting and changed my life.

Each Good and Good for You newsletter shares encouragement and support to help you thrive with real-life information, motivation, and tactics that work.

If I can do it, you can, too!