dessert Archives

good and good for you healthy recipe for no bake blueberry bars on virginiawillis.com

No Bake Blueberry Bars, Building Confidence, and Female Friendship

Chocolate Cream Cheese Brownies

Snickers Chocolate Pudding Cups

Old-Fashioned Peanut Brittle

avocado popsicle on www.virginiawillis.com

Chill Out: Three Non-Dairy Frozen Desserts

Quick and Easy Pear Tart Recipe

I'm Virginia Willis, a French-trained Southern chef and James Beard award-winning cookbook author.

As a post-menopausal woman, I lost 65 pounds and have kept it off for 4 years. Good and Good For You Living is my real-life approach to health and wellness initiated by lifelong struggles with weight and body image. I quit dieting and changed my life.

True health and wellness is thriving in your body, brain, and spirit. (It takes all three.)

Each Good and Good for You newsletter shares encouragement and support to help you thrive with real-life information, motivation, and tactics that work.

If I can do it, you can, too!

🥔 French Potato Soup, Bath Bombs, and When Southern Women Cook
🍫 Chocolate Pudding, Eating for Satiety, and Southern Smoke
🇫🇷 Faux Gras: (Lentil Pecan Pate) and Surviving the Upcoming Entertaining Season
Turkey Quinoa Meatballs, Intellectual Well-Being, and Whole Grain Get-Up-and GO!
Hunter’s Chicken, Stress-Crafting, and Cholesterol 101
🔪 Easy Chicken Skillet Ratatouille, Slowing Down, and Chef Katie Button