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Grill Recipes on www.virginiawillis.com

Easy Grilling Recipes: Grilled Gumbo

Continue ReadingEasy Grilling Recipes: Grilled Gumbo
Bourbon Glazed Ham on www.virginiawillis.com

Easter Dinner: Bourbon Glazed Ham

Continue ReadingEaster Dinner: Bourbon Glazed Ham
Peppermint Fudge on www.virginiawillis.com

Easy Peppermint Fudge

Continue ReadingEasy Peppermint Fudge
Skillet Suppers on www.virginiawillis.com

Skillet Suppers: Hoppin’ John and Limpin’ Susan

Continue ReadingSkillet Suppers: Hoppin’ John and Limpin’ Susan
beard foundation www.virginiawillis.com

Weeknight Cooking: Creole Shrimp Nachos with Creamy Queso

Continue ReadingWeeknight Cooking: Creole Shrimp Nachos with Creamy Queso
Read more about the article Holiday Entertaining Tips: Smoky Cheese Straws

Holiday Entertaining Tips: Smoky Cheese Straws

Continue ReadingHoliday Entertaining Tips: Smoky Cheese Straws
Peanut Powder Wings on www.virginiawillis.com

Peanut-Crusted Chicken Wings for Game Day

Continue ReadingPeanut-Crusted Chicken Wings for Game Day
Read more about the article What’s in Season: Cantaloupe Creamsicle

What’s in Season: Cantaloupe Creamsicle

Continue ReadingWhat’s in Season: Cantaloupe Creamsicle
Tomato recipes on www.virginiawillis.com

What’s in Season: Summer Tomato Recipes

Continue ReadingWhat’s in Season: Summer Tomato Recipes
Corn recipes on www.virginiawillis.com

What’s in Season: Grilled Corn Tabouleh

Continue ReadingWhat’s in Season: Grilled Corn Tabouleh
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Good and good for you healthy recipes on virginiawillis.com
photo by Angie Mosier

Welcome!

I'm Virginia Willis, a French-trained Southern chef and James Beard award-winning cookbook author.

As a post-menopausal woman, I lost 65 pounds and have kept it off for 4 years. Good and Good For You Living is my real-life approach to health and wellness initiated by lifelong struggles with weight and body image. I quit dieting and changed my life.

True health and wellness is thriving in your body, brain, and spirit. (It takes all three.)

Each Good and Good for You newsletter shares encouragement and support to help you thrive with real-life information, motivation, and tactics that work. 

If I can do it, you can, too!

Recent Good and Good For You Posts

  • 🎄Turkey Sausage Pinwheels and Holiday Hosting Tips
  • 🍁 Pancake Sheet Cake and How to Manage Holiday Blues
  • 🎄Graham Cracker Chocolate Bark + Healthy Holiday Eating Tips
  • 🌽 Healthy Cornbread Dressing, Staying on Track with Healthy Eating, and Avoiding Politics During the Holidays
  • 🥔 French Potato Soup, Bath Bombs, and When Southern Women Cook
  • 🍫 Chocolate Pudding, Eating for Satiety, and Southern Smoke
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