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good and good for you healthy recipes from virginiawillis.com
Chill Out: Three Non-Dairy Frozen Desserts

Chill Out: Three Non-Dairy Frozen Desserts

Continue ReadingChill Out: Three Non-Dairy Frozen Desserts
What’s in Season: Best Corn Recipes
Creamed Corn with Bacon

What’s in Season: Best Corn Recipes

Continue ReadingWhat’s in Season: Best Corn Recipes
Strawberry Desserts

Strawberry Desserts

Continue ReadingStrawberry Desserts
Easy Peppermint Fudge

Easy Peppermint Fudge

Continue ReadingEasy Peppermint Fudge
What’s in Season: Cantaloupe Creamsicle

What’s in Season: Cantaloupe Creamsicle

Continue ReadingWhat’s in Season: Cantaloupe Creamsicle
Cooking with Virginia: Chocolate Pots de Crème

Cooking with Virginia: Chocolate Pots de Crème

Continue ReadingCooking with Virginia: Chocolate Pots de Crème
Valentine’s Day: Chocolate Peanut Butter Bites

Valentine’s Day: Chocolate Peanut Butter Bites

Continue ReadingValentine’s Day: Chocolate Peanut Butter Bites
No Bake Chocolate Peanut Butter Bites

No Bake Chocolate Peanut Butter Bites

Continue ReadingNo Bake Chocolate Peanut Butter Bites
Quick and Easy Pear Tart Recipe

Quick and Easy Pear Tart Recipe

Continue ReadingQuick and Easy Pear Tart Recipe
Old-Fashioned Caramel Cake

Old-Fashioned Caramel Cake

Continue ReadingOld-Fashioned Caramel Cake
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Good and good for you healthy recipes on virginiawillis.com
photo by Angie Mosier

Welcome!

I'm Virginia Willis, a French-trained Southern chef and James Beard award-winning cookbook author.

As a post-menopausal woman, I lost 65 pounds and have kept it off for 4 years. Good and Good For You Living is my real-life approach to health and wellness initiated by lifelong struggles with weight and body image. I quit dieting and changed my life.

Each Good and Good for You newsletter shares encouragement and support to help you thrive with real-life information, motivation, and tactics that work. 

If I can do it, you can, too!

Recent Good and Good For You Posts

  • Old School Apple Crisp
  • High Protein Breakfast: Shirred Eggs
  • Healthy Artichoke Dip
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