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Strawberry Season on www.virginiawillis.com

Strawberry Desserts

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Peppermint Fudge on www.virginiawillis.com

Easy Peppermint Fudge

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Read more about the article What’s in Season: Cantaloupe Creamsicle

What’s in Season: Cantaloupe Creamsicle

Continue ReadingWhat’s in Season: Cantaloupe Creamsicle
Read more about the article Cooking with Virginia: Chocolate Pots de Crème

Cooking with Virginia: Chocolate Pots de Crème

Continue ReadingCooking with Virginia: Chocolate Pots de Crème
Chocolate Peanut Butter Bites on virginiawillis.com

Valentine’s Day: Chocolate Peanut Butter Bites

Continue ReadingValentine’s Day: Chocolate Peanut Butter Bites
Read more about the article No Bake Chocolate Peanut Butter Bites

No Bake Chocolate Peanut Butter Bites

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Read more about the article Quick and Easy Pear Tart Recipe

Quick and Easy Pear Tart Recipe

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caramel cake on www.virginiawillis.com

Old-Fashioned Caramel Cake

Continue ReadingOld-Fashioned Caramel Cake
mama's pound cake on www.virginiawillis.com

Happy Mother’s Day: Mama’s Poundcake

Continue ReadingHappy Mother’s Day: Mama’s Poundcake
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Good and good for you healthy recipes on virginiawillis.com
photo by Angie Mosier

Welcome!

I'm Virginia Willis, a French-trained Southern chef and James Beard award-winning cookbook author.

As a post-menopausal woman, I lost 65 pounds and have kept it off for 4 years. Good and Good For You Living is my real-life approach to health and wellness initiated by lifelong struggles with weight and body image. I quit dieting and changed my life.

True health and wellness is thriving in your body, brain, and spirit. (It takes all three.)

Each Good and Good for You newsletter shares encouragement and support to help you thrive with real-life information, motivation, and tactics that work. 

If I can do it, you can, too!

Recent Good and Good For You Posts

  • Quick and Easy Honey Garlic Chicken + My Supper Cheat Code
  • 🍓 Small Batch Pound Cake for Mother’s Day
  • 🥦 Broccoli and Beef, not Beef and Broccoli
  • Honey Mustard Vidalia Onion Salad Dressing
  • Shaved Asparagus + French River Cruise
  • Sauce Romesco and Spring Cleaning Tips
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