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  • Hire Me
  • About
    • Contact
    • Biography
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    • Video
    • Media Kit
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Vidalia Onion recipes on www.virginiawillis.com

Honey Mustard Vidalia Onion Salad Dressing

Continue ReadingHoney Mustard Vidalia Onion Salad Dressing
grilled potato salad with bacon vinaigrette a healthy recipe on virginiawillis.com

Grilled Potato Salad with Bacon Vinaigrette + All or Nothing

Continue ReadingGrilled Potato Salad with Bacon Vinaigrette + All or Nothing
Healthy recipe for Farro Salad on www.virginiawillis.com
Farro with feta, crisp vegetables, and herbs in lemon dressing on virginiawillis.com

Chill Out with Easy Summer Side Dish Recipes

Continue ReadingChill Out with Easy Summer Side Dish Recipes
Mixed Bean Glow Bowl by Virginia Willis

Mixed Bean Glow Bowl

Continue ReadingMixed Bean Glow Bowl
corn recipes on www.virginiawillis.com
Creamed Corn with Bacon

What’s in Season: Best Corn Recipes

Continue ReadingWhat’s in Season: Best Corn Recipes
Best Tomato Recipes on www.virginiawillis.com

Best Tomato Recipes

Continue ReadingBest Tomato Recipes
Wicked Healthy Winter Salads on www.virginiawillis.com

Wicked Healthy: Broccoli Cauliflower Slaw

Continue ReadingWicked Healthy: Broccoli Cauliflower Slaw
Cucumber Recipes on www.virginiawillis.com

What’s in Season: Cucumber and Stone Fruit Salad

Continue ReadingWhat’s in Season: Cucumber and Stone Fruit Salad
Tomato recipes on www.virginiawillis.com

What’s in Season: Summer Tomato Recipes

Continue ReadingWhat’s in Season: Summer Tomato Recipes
Corn recipes on www.virginiawillis.com

What’s in Season: Grilled Corn Tabouleh

Continue ReadingWhat’s in Season: Grilled Corn Tabouleh
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Good and good for you healthy recipes on virginiawillis.com
photo by Angie Mosier

Welcome!

I'm Virginia Willis, a French-trained Southern chef and James Beard award-winning cookbook author.

As a post-menopausal woman, I lost 65 pounds and have kept it off for 4 years. Good and Good For You Living is my real-life approach to health and wellness initiated by lifelong struggles with weight and body image. I quit dieting and changed my life.

True health and wellness is thriving in your body, brain, and spirit. (It takes all three.)

Each Good and Good for You newsletter shares encouragement and support to help you thrive with real-life information, motivation, and tactics that work. 

If I can do it, you can, too!

Recent Good and Good For You Posts

  • 🥦 Broccoli and Beef, not Beef and Broccoli
  • Honey Mustard Vidalia Onion Salad Dressing
  • Shaved Asparagus + French River Cruise
  • Sauce Romesco and Spring Cleaning Tips
  • 🍤 Creole Shrimp Nachos
  • Root Vegetable Puree + Face Massage & the Benefits of Bitter
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