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good and good for you healthy recipes from virginiawillis.com
Quick and Easy Butternut Squash Galette

Quick and Easy Butternut Squash Galette

Continue ReadingQuick and Easy Butternut Squash Galette
Kentucky Hot Brown Vidalia Onion Bites

Kentucky Hot Brown Vidalia Onion Bites

Continue ReadingKentucky Hot Brown Vidalia Onion Bites
Recipe Makeover: Sausage-Pecan Balls

Recipe Makeover: Sausage-Pecan Balls

Continue ReadingRecipe Makeover: Sausage-Pecan Balls
What’s in Season: Savory Eggplant Dip

What’s in Season: Savory Eggplant Dip

Continue ReadingWhat’s in Season: Savory Eggplant Dip
What’s in Season: Best Corn Recipes
Creamed Corn with Bacon

What’s in Season: Best Corn Recipes

Continue ReadingWhat’s in Season: Best Corn Recipes
Best Tomato Recipes

Best Tomato Recipes

Continue ReadingBest Tomato Recipes
Most Delicious Deviled Eggs

Most Delicious Deviled Eggs

Continue ReadingMost Delicious Deviled Eggs
Holiday Entertaining Tips: Smoky Cheese Straws

Holiday Entertaining Tips: Smoky Cheese Straws

Continue ReadingHoliday Entertaining Tips: Smoky Cheese Straws
Peanut-Crusted Chicken Wings for Game Day

Peanut-Crusted Chicken Wings for Game Day

Continue ReadingPeanut-Crusted Chicken Wings for Game Day
Get Your Game On with Tailgating Recipes

Get Your Game On with Tailgating Recipes

Continue ReadingGet Your Game On with Tailgating Recipes
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Good and good for you healthy recipes on virginiawillis.com
photo by Angie Mosier

Welcome!

I'm Virginia Willis, a French-trained Southern chef and James Beard award-winning cookbook author.

As a post-menopausal woman, I lost 65 pounds and have kept it off for 4 years. Good and Good For You Living is my real-life approach to health and wellness initiated by lifelong struggles with weight and body image. I quit dieting and changed my life.

Each Good and Good for You newsletter shares encouragement and support to help you thrive with real-life information, motivation, and tactics that work. 

If I can do it, you can, too!

Recent Good and Good For You Posts

  • Adaptable High Protein Turkey Skillet
  • Pork Tenderloin with Apples, Cabbage, and Onions
  • Air Fryer Fish Tacos: Budget-Friendly Seafood
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