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good and good for you healthy recipes from virginiawillis.com
No Bake Chocolate Peanut Butter Bites

No Bake Chocolate Peanut Butter Bites

Continue ReadingNo Bake Chocolate Peanut Butter Bites
Christmas Traditions: Old-Fashioned Yeast Rolls

Christmas Traditions: Old-Fashioned Yeast Rolls

Continue ReadingChristmas Traditions: Old-Fashioned Yeast Rolls
Holiday Cheer: Bourbon Apple Cider

Holiday Cheer: Bourbon Apple Cider

Continue ReadingHoliday Cheer: Bourbon Apple Cider
Quick and Easy Pear Tart Recipe

Quick and Easy Pear Tart Recipe

Continue ReadingQuick and Easy Pear Tart Recipe
Celebrate Summer with Sustainable Seafood

Celebrate Summer with Sustainable Seafood

Continue ReadingCelebrate Summer with Sustainable Seafood
Blueberries: Berry, Berry Good

Blueberries: Berry, Berry Good

Continue ReadingBlueberries: Berry, Berry Good
Old-Fashioned Caramel Cake

Old-Fashioned Caramel Cake

Continue ReadingOld-Fashioned Caramel Cake
The World’s Best Salad Dressing

The World’s Best Salad Dressing

Continue ReadingThe World’s Best Salad Dressing
My day in NYC on 9-11

My day in NYC on 9-11

Continue ReadingMy day in NYC on 9-11
My Day in NYC on 9/11

My Day in NYC on 9/11

Continue ReadingMy Day in NYC on 9/11
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Good and good for you healthy recipes on virginiawillis.com
photo by Angie Mosier

Welcome!

I'm Virginia Willis, a French-trained Southern chef and James Beard award-winning cookbook author.

As a post-menopausal woman, I lost 65 pounds and have kept it off for 4 years. Good and Good For You Living is my real-life approach to health and wellness initiated by lifelong struggles with weight and body image. I quit dieting and changed my life.

Each Good and Good for You newsletter shares encouragement and support to help you thrive with real-life information, motivation, and tactics that work. 

If I can do it, you can, too!

Recent Good and Good For You Posts

  • Brain Health Tips + Healthy Fish Chowder
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