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good and good for you healthy recipes from virginiawillis.com
Quick and Easy Drop Biscuits

Quick and Easy Drop Biscuits

Continue ReadingQuick and Easy Drop Biscuits
Cooking with Virginia: Chocolate Pots de Crème

Cooking with Virginia: Chocolate Pots de Crème

Continue ReadingCooking with Virginia: Chocolate Pots de Crème
How to Cut a Butternut Squash

How to Cut a Butternut Squash

Continue ReadingHow to Cut a Butternut Squash
Valentine’s Day: Chocolate Peanut Butter Bites

Valentine’s Day: Chocolate Peanut Butter Bites

Continue ReadingValentine’s Day: Chocolate Peanut Butter Bites
Sinless Seven Layer Dip for Your Super Bowl Party

Sinless Seven Layer Dip for Your Super Bowl Party

Continue ReadingSinless Seven Layer Dip for Your Super Bowl Party
Ground Corn 101: Cornmeal and Grits

Ground Corn 101: Cornmeal and Grits

Continue ReadingGround Corn 101: Cornmeal and Grits
Turkey 101: All You Need to Know

Turkey 101: All You Need to Know

Continue ReadingTurkey 101: All You Need to Know
How to Make “Cream of Anything Soup”

How to Make “Cream of Anything Soup”

Continue ReadingHow to Make “Cream of Anything Soup”
Weeknight Supper: Pork Tenderloin with Apples and Onions

Weeknight Supper: Pork Tenderloin with Apples and Onions

Continue ReadingWeeknight Supper: Pork Tenderloin with Apples and Onions
Baked Broccoli Risotto: Modern Comfort

Baked Broccoli Risotto: Modern Comfort

Continue ReadingBaked Broccoli Risotto: Modern Comfort
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Good and good for you healthy recipes on virginiawillis.com
photo by Angie Mosier

Welcome!

I'm Virginia Willis, a French-trained Southern chef and James Beard award-winning cookbook author.

As a post-menopausal woman, I lost 65 pounds and have kept it off for 4 years. Good and Good For You Living is my real-life approach to health and wellness initiated by lifelong struggles with weight and body image. I quit dieting and changed my life.

Each Good and Good for You newsletter shares encouragement and support to help you thrive with real-life information, motivation, and tactics that work. 

If I can do it, you can, too!

Recent Good and Good For You Posts

  • Brain Health Tips + Healthy Fish Chowder
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