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  • Hire Me
  • About
    • Contact
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    • Video
    • Media Kit
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good and good for you healthy recipes from virginiawillis.com
Healthy Spinach Dip Chicken a good and good for you recipe on virginiawillis.com

Healthy Spinach Dip Chicken

Continue ReadingHealthy Spinach Dip Chicken
Good and Good for you healthy recipe for Baked Hatch Chili Casserole on virginiawillis.com

Baked Hatch Chile Casserole

Continue ReadingBaked Hatch Chile Casserole
Chili crisp cucumber salad is a good and good for you healthy recipe on virginiawillis.com

Chili Crisp Cucumber Salad with Tofu Tataki

Continue ReadingChili Crisp Cucumber Salad with Tofu Tataki
no bake berry yogurt cheesecake good and good for you healthy recipe on virginiawillis.com

No-Bake Berry Yogurt Cheesecake

Continue ReadingNo-Bake Berry Yogurt Cheesecake
Almond Baked Peaches on the Half Shell good and good for you healthy recipe on virginiawillis.com

Almond Baked Peaches on the Half Shell

Continue ReadingAlmond Baked Peaches on the Half Shell
Chipotle Adobo Ranch Dressing

Grilled Turkey Tenderloin with Chipotle Adobo Ranch Dressing

Continue ReadingGrilled Turkey Tenderloin with Chipotle Adobo Ranch Dressing
Read more about the article 🍓 Small Batch Pound Cake for Mother’s Day

🍓 Small Batch Pound Cake for Mother’s Day

Continue Reading🍓 Small Batch Pound Cake for Mother’s Day
Healthy recipe for Broccoli with Beef that's Good and Good for You™ on virginiawillis.com

🥦 Broccoli and Beef, not Beef and Broccoli

Continue Reading🥦 Broccoli and Beef, not Beef and Broccoli
asparagus healthy recipe on virginiawillis.com

Shaved Asparagus + French River Cruise

Continue ReadingShaved Asparagus + French River Cruise
Read more about the article 🥬 Slow Cooker Pork Carnitas Lettuce Wraps + 15% off

🥬 Slow Cooker Pork Carnitas Lettuce Wraps + 15% off

Continue Reading🥬 Slow Cooker Pork Carnitas Lettuce Wraps + 15% off
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Good and good for you healthy recipes on virginiawillis.com
photo by Angie Mosier

Welcome!

I'm Virginia Willis, a French-trained Southern chef and James Beard award-winning cookbook author.

As a post-menopausal woman, I lost 65 pounds and have kept it off for 4 years. Good and Good For You Living is my real-life approach to health and wellness initiated by lifelong struggles with weight and body image. I quit dieting and changed my life.

Each Good and Good for You newsletter shares encouragement and support to help you thrive with real-life information, motivation, and tactics that work. 

If I can do it, you can, too!

Recent Good and Good For You Posts

  • Healthy Spinach Dip Chicken
  • Baked Hatch Chile Casserole
  • Mediterranean Turkey Meatballs with Tzatziki
  • Chili Crisp Cucumber Salad with Tofu Tataki
  • Air Fryer Zucchini Fritters
  • Sheet Pan Sausage and Summer Vegetables
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