Good and Good for You™ with Virginia Willis

Good and Good for You with Virginia Willis

Brain Health Tips + Healthy Fish Chowder

Winter Storm Warning: Four Weekend Soup Recipes

Easy Leftover Thanksgiving Turkey Pozole Verde

How to Spatchcock a Turkey, Plus Thanksgiving Survival Tips

Hunter’s Chicken with Mushrooms

Oven Roasted Peanut Powder “Worth it Wings”

Old School Apple Crisp

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I'm Virginia Willis, a French-trained Southern chef and James Beard award-winning cookbook author.

As a post-menopausal woman, I lost 65 pounds and have kept it off for 4 years. Good and Good For You Living is my real-life approach to health and wellness initiated by lifelong struggles with weight and body image. I quit dieting and changed my life.

Each Good and Good for You newsletter shares encouragement and support to help you thrive with real-life information, motivation, and tactics that work.

If I can do it, you can, too!