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good and good for you healthy recipes from virginiawillis.com
Chocolate Ice “Dream”

Chocolate Ice “Dream”

Continue ReadingChocolate Ice “Dream”
Mama, Faith, and her Classic Poundcake

Mama, Faith, and her Classic Poundcake

Continue ReadingMama, Faith, and her Classic Poundcake
Cornmeal Cake with Strawberries and Vanilla Cream

Cornmeal Cake with Strawberries and Vanilla Cream

Continue ReadingCornmeal Cake with Strawberries and Vanilla Cream
Steel Magnolias Armadillo Butt Cupcakes

Steel Magnolias Armadillo Butt Cupcakes

Continue ReadingSteel Magnolias Armadillo Butt Cupcakes
Stress Baking: Button Shortbread

Stress Baking: Button Shortbread

Continue ReadingStress Baking: Button Shortbread
Valentine’s Day Dark Chocolate Raspberry Pastry Flowers

Valentine’s Day Dark Chocolate Raspberry Pastry Flowers

Continue ReadingValentine’s Day Dark Chocolate Raspberry Pastry Flowers
Old-Fashioned Peanut Brittle

Old-Fashioned Peanut Brittle

Continue ReadingOld-Fashioned Peanut Brittle
Danish Butter Cookies

Danish Butter Cookies

Continue ReadingDanish Butter Cookies
Holiday Cookies

Holiday Cookies

Continue ReadingHoliday Cookies
Chill Out: Three Non-Dairy Frozen Desserts

Chill Out: Three Non-Dairy Frozen Desserts

Continue ReadingChill Out: Three Non-Dairy Frozen Desserts
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Good and good for you healthy recipes on virginiawillis.com
photo by Angie Mosier

Welcome!

I'm Virginia Willis, a French-trained Southern chef and James Beard award-winning cookbook author.

As a post-menopausal woman, I lost 65 pounds and have kept it off for 4 years. Good and Good For You Living is my real-life approach to health and wellness initiated by lifelong struggles with weight and body image. I quit dieting and changed my life.

Each Good and Good for You newsletter shares encouragement and support to help you thrive with real-life information, motivation, and tactics that work. 

If I can do it, you can, too!

Recent Good and Good For You Posts

  • Adaptable High Protein Turkey Skillet
  • Pork Tenderloin with Apples, Cabbage, and Onions
  • Air Fryer Fish Tacos: Budget-Friendly Seafood
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