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good and good for you healthy recipes from virginiawillis.com
🍓 Small Batch Pound Cake for Mother’s Day

🍓 Small Batch Pound Cake for Mother’s Day

Continue Reading🍓 Small Batch Pound Cake for Mother’s Day
Easy Chocolate Cocoa Bombs

Easy Chocolate Cocoa Bombs

Continue ReadingEasy Chocolate Cocoa Bombs
Easy Butter Cookies

Easy Butter Cookies

Continue ReadingEasy Butter Cookies
Weeknight Supper: Smoky Shrimp Etoufee

Weeknight Supper: Smoky Shrimp Etoufee

Continue ReadingWeeknight Supper: Smoky Shrimp Etoufee
Most Delicious Deviled Eggs

Most Delicious Deviled Eggs

Continue ReadingMost Delicious Deviled Eggs
Weeknight Cooking: Creole Shrimp Nachos with Creamy Queso

Weeknight Cooking: Creole Shrimp Nachos with Creamy Queso

Continue ReadingWeeknight Cooking: Creole Shrimp Nachos with Creamy Queso
What’s in Season: Butterbean Basil Hummus

What’s in Season: Butterbean Basil Hummus

Continue ReadingWhat’s in Season: Butterbean Basil Hummus
Quick and Easy Drop Biscuits

Quick and Easy Drop Biscuits

Continue ReadingQuick and Easy Drop Biscuits
What’s in Season: Cooking with Citrus

What’s in Season: Cooking with Citrus

Continue ReadingWhat’s in Season: Cooking with Citrus
How to Make “Cream of Anything Soup”

How to Make “Cream of Anything Soup”

Continue ReadingHow to Make “Cream of Anything Soup”
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Good and good for you healthy recipes on virginiawillis.com
photo by Angie Mosier

Welcome!

I'm Virginia Willis, a French-trained Southern chef and James Beard award-winning cookbook author.

As a post-menopausal woman, I lost 65 pounds and have kept it off for 4 years. Good and Good For You Living is my real-life approach to health and wellness initiated by lifelong struggles with weight and body image. I quit dieting and changed my life.

Each Good and Good for You newsletter shares encouragement and support to help you thrive with real-life information, motivation, and tactics that work. 

If I can do it, you can, too!

Recent Good and Good For You Posts

  • Old School Apple Crisp
  • High Protein Breakfast: Shirred Eggs
  • Healthy Artichoke Dip
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