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Chocolate Cocoa Bombs

Easy Chocolate Cocoa Bombs

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butter cookie on virginiawillis.com

Easy Butter Cookies

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Read more about the article Weeknight Supper: Smoky Shrimp Etoufee

Weeknight Supper: Smoky Shrimp Etoufee

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Best Deviled Egg Recipe on www.virginiawillis.com

Most Delicious Deviled Eggs

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beard foundation www.virginiawillis.com

Weeknight Cooking: Creole Shrimp Nachos with Creamy Queso

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Butterbean Basil Hummus on www.virginiawillis.com

What’s in Season: Butterbean Basil Hummus

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Mayonnaise Drop Biscuits on www.virginiawillis.com

Quick and Easy Drop Biscuits

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Read more about the article What’s in Season: Cooking with Citrus

What’s in Season: Cooking with Citrus

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Soup's On on www.virginiawillis.com

Rotisserie Chicken Means Quick Satisfying Soups

Continue ReadingRotisserie Chicken Means Quick Satisfying Soups
Read more about the article How to Make “Cream of Anything Soup”

How to Make “Cream of Anything Soup”

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photo by Angie Mosier

Welcome!

I'm Virginia Willis, a French-trained Southern chef and James Beard award-winning cookbook author.

As a post-menopausal woman, I lost 65 pounds and have kept it off for 4 years. Good and Good For You Living is my real-life approach to health and wellness initiated by lifelong struggles with weight and body image. I quit dieting and changed my life.

True health and wellness is thriving in your body, brain, and spirit. (It takes all three.)

Each Good and Good for You newsletter shares encouragement and support to help you thrive with real-life information, motivation, and tactics that work. 

If I can do it, you can, too!

Recent Good and Good For You Posts

  • 🌽 Healthy Cornbread Dressing, Staying on Track with Healthy Eating, and Avoiding Politics During the Holidays
  • 🥔 French Potato Soup, Bath Bombs, and When Southern Women Cook
  • 🍫 Chocolate Pudding, Eating for Satiety, and Southern Smoke
  • 🇫🇷 Faux Gras: (Lentil Pecan Pate) and Surviving the Upcoming Entertaining Season
  • Turkey Quinoa Meatballs, Intellectual Well-Being, and Whole Grain Get-Up-and GO!
  • Hunter’s Chicken, Stress-Crafting, and Cholesterol 101
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