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Read more about the article 🍓 Small Batch Pound Cake for Mother’s Day

🍓 Small Batch Pound Cake for Mother’s Day

Continue Reading🍓 Small Batch Pound Cake for Mother’s Day
Chocolate Cocoa Bombs

Easy Chocolate Cocoa Bombs

Continue ReadingEasy Chocolate Cocoa Bombs
butter cookie on virginiawillis.com

Easy Butter Cookies

Continue ReadingEasy Butter Cookies
Read more about the article Weeknight Supper: Smoky Shrimp Etoufee

Weeknight Supper: Smoky Shrimp Etoufee

Continue ReadingWeeknight Supper: Smoky Shrimp Etoufee
Best Deviled Egg Recipe on www.virginiawillis.com

Most Delicious Deviled Eggs

Continue ReadingMost Delicious Deviled Eggs
beard foundation www.virginiawillis.com

Weeknight Cooking: Creole Shrimp Nachos with Creamy Queso

Continue ReadingWeeknight Cooking: Creole Shrimp Nachos with Creamy Queso
Butterbean Basil Hummus on www.virginiawillis.com

What’s in Season: Butterbean Basil Hummus

Continue ReadingWhat’s in Season: Butterbean Basil Hummus
Mayonnaise Drop Biscuits on www.virginiawillis.com

Quick and Easy Drop Biscuits

Continue ReadingQuick and Easy Drop Biscuits
Read more about the article What’s in Season: Cooking with Citrus

What’s in Season: Cooking with Citrus

Continue ReadingWhat’s in Season: Cooking with Citrus
Read more about the article How to Make “Cream of Anything Soup”

How to Make “Cream of Anything Soup”

Continue ReadingHow to Make “Cream of Anything Soup”
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photo by Angie Mosier

Welcome!

I'm Virginia Willis, a French-trained Southern chef and James Beard award-winning cookbook author.

As a post-menopausal woman, I lost 65 pounds and have kept it off for 4 years. Good and Good For You Living is my real-life approach to health and wellness initiated by lifelong struggles with weight and body image. I quit dieting and changed my life.

True health and wellness is thriving in your body, brain, and spirit. (It takes all three.)

Each Good and Good for You newsletter shares encouragement and support to help you thrive with real-life information, motivation, and tactics that work. 

If I can do it, you can, too!

Recent Good and Good For You Posts

  • 🍓 Small Batch Pound Cake for Mother’s Day
  • 🥦 Broccoli and Beef, not Beef and Broccoli
  • Honey Mustard Vidalia Onion Salad Dressing
  • Shaved Asparagus + French River Cruise
  • Sauce Romesco and Spring Cleaning Tips
  • 🍤 Creole Shrimp Nachos
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