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good and good for you healthy recipes from virginiawillis.com
Turkey Meatballs with Zoodles on www.virginiawillis.com

Turkey Meatballs with Zoodles

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Grill Recipes on www.virginiawillis.com

Easy Grilling Recipes: Grilled Gumbo

Continue ReadingEasy Grilling Recipes: Grilled Gumbo
Peanut Powder Wings on www.virginiawillis.com

Peanut-Crusted Chicken Wings for Game Day

Continue ReadingPeanut-Crusted Chicken Wings for Game Day
Tailgating recipes on www.virginiawillis.com

Get Your Game On with Tailgating Recipes

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beard foundation www.virginiawillis.com

Chicken Wings for the Dirty Birds

Continue ReadingChicken Wings for the Dirty Birds
TURKEY 101 ON VIRGINIAWILLIS.COM

Turkey 101: All You Need to Know

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Chicken Salad on www.virginiawillis.com

Peachy Keen Chicken Salad

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Fried Chicken on www.virginiawillis.com

Fried Chicken: A Love Story

Continue ReadingFried Chicken: A Love Story
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Good and good for you healthy recipes on virginiawillis.com
photo by Angie Mosier

Welcome!

I'm Virginia Willis, a French-trained Southern chef and James Beard award-winning cookbook author.

As a post-menopausal woman, I lost 65 pounds and have kept it off for 4 years. Good and Good For You Living is my real-life approach to health and wellness initiated by lifelong struggles with weight and body image. I quit dieting and changed my life.

Each Good and Good for You newsletter shares encouragement and support to help you thrive with real-life information, motivation, and tactics that work. 

If I can do it, you can, too!

Recent Good and Good For You Posts

  • Chili Crisp Cucumber Salad with Tofu Tataki
  • Air Fryer Zucchini Fritters
  • Sheet Pan Sausage and Summer Vegetables
  • How Tomato Confit Will Change Your Summer
  • No-Bake Berry Yogurt Cheesecake
  • Almond Baked Peaches on the Half Shell
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