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  • Hire Me
  • About
    • Contact
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    • Video
    • Media Kit
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Fruits and Vegetables are the star! Good and good-for-you recipes – with a smattering of indulgence – for fruits and vegetables from James Beard award-winning cookbook author, chef, and weight loss success story Virginia Willis.

Hoppin' John on www.virginiawillis.com

New Year’s Food Traditions: Peas and Greens

Continue ReadingNew Year’s Food Traditions: Peas and Greens
Asian Eggplant Dip on www.virginiawillis.com

What’s in Season: Savory Eggplant Dip

Continue ReadingWhat’s in Season: Savory Eggplant Dip
corn recipes on www.virginiawillis.com
Creamed Corn with Bacon

What’s in Season: Best Corn Recipes

Continue ReadingWhat’s in Season: Best Corn Recipes
Best Tomato Recipes on www.virginiawillis.com

Best Tomato Recipes

Continue ReadingBest Tomato Recipes
Turkey Meatballs with Zoodles on www.virginiawillis.com

Turkey Meatballs with Zoodles

Continue ReadingTurkey Meatballs with Zoodles
fresh okra on www.virginiawillis.com

Southern Recipes: Spicy Pickled Okra

Continue ReadingSouthern Recipes: Spicy Pickled Okra
Grill Recipes on www.virginiawillis.com

Easy Grilling Recipes: Grilled Gumbo

Continue ReadingEasy Grilling Recipes: Grilled Gumbo
Read more about the article What’s in Season: Asparagus

What’s in Season: Asparagus

Continue ReadingWhat’s in Season: Asparagus
How to Cook Leeks: Sauteed Leeks and Celery on www.virginiawillis.com

How to Cook Leeks: Sautéed Leeks and Celery

Continue ReadingHow to Cook Leeks: Sautéed Leeks and Celery
Skillet Suppers on www.virginiawillis.com

Skillet Suppers: Hoppin’ John and Limpin’ Susan

Continue ReadingSkillet Suppers: Hoppin’ John and Limpin’ Susan
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Recipes

  • Beef, Pork, and Lamb
  • Beverages and Libations
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  • Fruits and Vegetables
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  • Poultry and Game Birds
  • Salads and Slaws
  • Soups and Stews
  • Starters and Nibbles
  • Sweet Treats and Desserts
  • Uncategorized
Good and good for you healthy recipes on virginiawillis.com
photo by Angie Mosier

Welcome!

I'm Virginia Willis, a French-trained Southern chef and James Beard award-winning cookbook author.

As a post-menopausal woman, I lost 65 pounds and have kept it off for 4 years. Good and Good For You Living is my real-life approach to health and wellness initiated by lifelong struggles with weight and body image. I quit dieting and changed my life.

True health and wellness is thriving in your body, brain, and spirit. (It takes all three.)

Each Good and Good for You newsletter shares encouragement and support to help you thrive with real-life information, motivation, and tactics that work. 

If I can do it, you can, too!

Recent Good and Good For You Posts

  • 🥦 Broccoli and Beef, not Beef and Broccoli
  • Honey Mustard Vidalia Onion Salad Dressing
  • Shaved Asparagus + French River Cruise
  • Sauce Romesco and Spring Cleaning Tips
  • 🍤 Creole Shrimp Nachos
  • Root Vegetable Puree + Face Massage & the Benefits of Bitter
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