virginia willis recipes Archives - Good and Good for You™ with Virginia Willis

Loaded Creole Shrimp Nachos

Loaded Creole Shrimp Nachos

Mixed Bean Glow Bowl

Mixed Bean Glow Bowl

Better-for-You Baking: Maple Pumpkin Bread

Better-for-You Baking: Maple Pumpkin Bread

The Easiest App Ever: Baked Brie in Its Own Box

The Easiest App Ever: Baked Brie in Its Own Box

Seven Minute Salmon: Eating for Breast Health

Seven Minute Salmon: Eating for Breast Health

Baked Oat Pancake

Baked Oat Pancake

Strawberry Buttermilk Cake

Strawberry Buttermilk Cake

Recipe Makeover: Sausage and Peppers

Recipe Makeover: Sausage and Peppers

Vegetarian Parmesan Broth Collard Greens

Vegetarian Parmesan Broth Collard Greens

Pumpkin Chocolate Chip Mini Muffins

Pumpkin Chocolate Chip Mini Muffins

I'm Virginia Willis, a French-trained Southern chef and James Beard award-winning cookbook author.

As a post-menopausal woman, I lost 65 pounds and have kept it off for 4 years. Good and Good For You Living is my real-life approach to health and wellness initiated by lifelong struggles with weight and body image. I quit dieting and changed my life.

Each Good and Good for You newsletter shares encouragement and support to help you thrive with real-life information, motivation, and tactics that work.

If I can do it, you can, too!