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good and good for you healthy recipes from virginiawillis.com
Rainy Day Ribs to the Rescue!

Rainy Day Ribs to the Rescue!

Continue ReadingRainy Day Ribs to the Rescue!
Chill Out with Easy Summer Side Dish Recipes
Farro with feta, crisp vegetables, and herbs in lemon dressing on virginiawillis.com

Chill Out with Easy Summer Side Dish Recipes

Continue ReadingChill Out with Easy Summer Side Dish Recipes
Summer Squash: Zucchini and Yellow Squash Recipes

Summer Squash: Zucchini and Yellow Squash Recipes

Continue ReadingSummer Squash: Zucchini and Yellow Squash Recipes
Chocolate Cream Cheese Brownies

Chocolate Cream Cheese Brownies

Continue ReadingChocolate Cream Cheese Brownies
Memorial Day Weekend Recipe Roundup

Memorial Day Weekend Recipe Roundup

Continue ReadingMemorial Day Weekend Recipe Roundup
Virginia Shares Weight Loss Tips on the Rachael Ray Show

Virginia Shares Weight Loss Tips on the Rachael Ray Show

Continue ReadingVirginia Shares Weight Loss Tips on the Rachael Ray Show
Alex vs America and Sauce Diable

Alex vs America and Sauce Diable

Continue ReadingAlex vs America and Sauce Diable
Watch Virginia compete on the Season Premier of Alex vs America

Watch Virginia compete on the Season Premier of Alex vs America

Continue ReadingWatch Virginia compete on the Season Premier of Alex vs America
Loaded Creole Shrimp Nachos

Loaded Creole Shrimp Nachos

Continue ReadingLoaded Creole Shrimp Nachos
Carrot Snack Cake

Carrot Snack Cake

Continue ReadingCarrot Snack Cake
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Good and good for you healthy recipes on virginiawillis.com
photo by Angie Mosier

Welcome!

I'm Virginia Willis, a French-trained Southern chef and James Beard award-winning cookbook author.

As a post-menopausal woman, I lost 65 pounds and have kept it off for 4 years. Good and Good For You Living is my real-life approach to health and wellness initiated by lifelong struggles with weight and body image. I quit dieting and changed my life.

Each Good and Good for You newsletter shares encouragement and support to help you thrive with real-life information, motivation, and tactics that work. 

If I can do it, you can, too!

Recent Good and Good For You Posts

  • Brain Health Tips + Healthy Fish Chowder
  • Pepper Crusted Roast Cabbage
  • Winter Storm Warning: Four Weekend Soup Recipes
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