Virginia Willis Archives - Page 3 of 12 - Good and Good for You™ with Virginia Willis

Watch Virginia compete on the Season Premier of Alex vs America

Watch Virginia compete on the Season Premier of Alex vs America

Buffalo Turkey Meatballs

Buffalo Turkey Meatballs

AARP: The Best Weight Loss Goal is No Weight Loss Goal

AARP: The Best Weight Loss Goal is No Weight Loss Goal

The Beginner’s Guide to Caramel Cake

The Beginner’s Guide to Caramel Cake

Easy Appetizer: Zucchini Roll-Ups

Easy Appetizer: Zucchini Roll-Ups

Better for You Baking: Blueberry Banana Flaxseed Muffins

Better for You Baking: Blueberry Banana Flaxseed Muffins

Six Simple Summer Sides

Six Simple Summer Sides

Are Blueberries Healthy?

Are Blueberries Healthy?

Mixed Bean Glow Bowl

Mixed Bean Glow Bowl

COVER GIRL! Virginia on the cover of Woman’s World

COVER GIRL! Virginia on the cover of Woman’s World

I'm Virginia Willis, a French-trained Southern chef and James Beard award-winning cookbook author.

As a post-menopausal woman, I lost 65 pounds and have kept it off for 4 years. Good and Good For You Living is my real-life approach to health and wellness initiated by lifelong struggles with weight and body image. I quit dieting and changed my life.

Each Good and Good for You newsletter shares encouragement and support to help you thrive with real-life information, motivation, and tactics that work.

If I can do it, you can, too!