Skip to content
  • Home
  • Hire Me
  • About
    • Contact
    • Biography
    • Press
    • Events
    • Food Photography
    • Writing Samples
    • Food Styling Portfolio
    • Video
    • Media Kit
  • Recipes & Newsletter
  • Bookstore
  • Good and Good for You™ Living Shop
  • Home
  • Hire Me
  • About
    • Contact
    • Biography
    • Press
    • Events
    • Food Photography
    • Writing Samples
    • Food Styling Portfolio
    • Video
    • Media Kit
  • Recipes & Newsletter
  • Bookstore
  • Good and Good for You™ Living Shop
good and good for you healthy recipes from virginiawillis.com
Watch Virginia compete on the Season Premier of Alex vs America

Watch Virginia compete on the Season Premier of Alex vs America

Continue ReadingWatch Virginia compete on the Season Premier of Alex vs America
Buffalo Turkey Meatballs

Buffalo Turkey Meatballs

Continue ReadingBuffalo Turkey Meatballs
AARP: The Best Weight Loss Goal is No Weight Loss Goal

AARP: The Best Weight Loss Goal is No Weight Loss Goal

Continue ReadingAARP: The Best Weight Loss Goal is No Weight Loss Goal
The Beginner’s Guide to Caramel Cake

The Beginner’s Guide to Caramel Cake

Continue ReadingThe Beginner’s Guide to Caramel Cake
Easy Appetizer: Zucchini Roll-Ups

Easy Appetizer: Zucchini Roll-Ups

Continue ReadingEasy Appetizer: Zucchini Roll-Ups
Better for You Baking: Blueberry Banana Flaxseed Muffins

Better for You Baking: Blueberry Banana Flaxseed Muffins

Continue ReadingBetter for You Baking: Blueberry Banana Flaxseed Muffins
Six Simple Summer Sides

Six Simple Summer Sides

Continue ReadingSix Simple Summer Sides
Are Blueberries Healthy?

Are Blueberries Healthy?

Continue ReadingAre Blueberries Healthy?
Mixed Bean Glow Bowl

Mixed Bean Glow Bowl

Continue ReadingMixed Bean Glow Bowl
COVER GIRL! Virginia on the cover of Woman’s World

COVER GIRL! Virginia on the cover of Woman’s World

Continue ReadingCOVER GIRL! Virginia on the cover of Woman’s World
  • Go to the previous page
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • …
  • 12
  • Go to the next page

Recipes

  • Beef, Pork, and Lamb
  • Beverages and Libations
  • Bread and Quickbreads
  • Eggs and Dairy
  • Essays and Stories
  • Fish and Shellfish
  • Fruits and Vegetables
  • Grits and Grains
  • Jams, Jellies, and Preserves
  • Poultry and Game Birds
  • Salads and Slaws
  • Soups and Stews
  • Starters and Nibbles
  • Sweet Treats and Desserts
  • Uncategorized
Good and good for you healthy recipes on virginiawillis.com
photo by Angie Mosier

Welcome!

I'm Virginia Willis, a French-trained Southern chef and James Beard award-winning cookbook author.

As a post-menopausal woman, I lost 65 pounds and have kept it off for 4 years. Good and Good For You Living is my real-life approach to health and wellness initiated by lifelong struggles with weight and body image. I quit dieting and changed my life.

Each Good and Good for You newsletter shares encouragement and support to help you thrive with real-life information, motivation, and tactics that work. 

If I can do it, you can, too!

Recent Good and Good For You Posts

  • High Protein Breakfast: Shirred Eggs
  • Healthy Artichoke Dip
  • Adaptable High Protein Turkey Skillet
Stay in Touch

Enter your email address to subscribe to
Good and Good for You™ with Virginia Willis
and receive notifications of new posts by email.

All rights reserved | Copyright © 2025 | Virginia Willis Culinary Enterprises, Inc.

Instagram Facebook-f Tiktok Youtube Twitter Pinterest Linkedin