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good and good for you healthy recipes from virginiawillis.com
Peppermint Fudge on www.virginiawillis.com

Easy Peppermint Fudge

Continue ReadingEasy Peppermint Fudge
beard foundation www.virginiawillis.com

Weeknight Cooking: Creole Shrimp Nachos with Creamy Queso

Continue ReadingWeeknight Cooking: Creole Shrimp Nachos with Creamy Queso
Read more about the article Holiday Entertaining Tips: Smoky Cheese Straws

Holiday Entertaining Tips: Smoky Cheese Straws

Continue ReadingHoliday Entertaining Tips: Smoky Cheese Straws
Peanut Powder Wings on www.virginiawillis.com

Peanut-Crusted Chicken Wings for Game Day

Continue ReadingPeanut-Crusted Chicken Wings for Game Day
9/11 Virginia Willis

My Day in New York on 9/11

Continue ReadingMy Day in New York on 9/11
Tomato recipes on www.virginiawillis.com

What’s in Season: Summer Tomato Recipes

Continue ReadingWhat’s in Season: Summer Tomato Recipes
Corn recipes on www.virginiawillis.com

What’s in Season: Grilled Corn Tabouleh

Continue ReadingWhat’s in Season: Grilled Corn Tabouleh
Butterbean Basil Hummus on www.virginiawillis.com

What’s in Season: Butterbean Basil Hummus

Continue ReadingWhat’s in Season: Butterbean Basil Hummus
Mayonnaise Drop Biscuits on www.virginiawillis.com

Quick and Easy Drop Biscuits

Continue ReadingQuick and Easy Drop Biscuits
How to Cut a Butternut Squash on www.virginiawillis.com

How to Cut a Butternut Squash

Continue ReadingHow to Cut a Butternut Squash
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Good and good for you healthy recipes on virginiawillis.com
photo by Angie Mosier

Welcome!

I'm Virginia Willis, a French-trained Southern chef and James Beard award-winning cookbook author.

As a post-menopausal woman, I lost 65 pounds and have kept it off for 4 years. Good and Good For You Living is my real-life approach to health and wellness initiated by lifelong struggles with weight and body image. I quit dieting and changed my life.

Each Good and Good for You newsletter shares encouragement and support to help you thrive with real-life information, motivation, and tactics that work. 

If I can do it, you can, too!

Recent Good and Good For You Posts

  • Fall for Leeks Vinaigrette
  • Slow Cooker Korean-Style Flank Steak Lettuce Wraps
  • Lightened Up Spicy Buffalo Chicken Dip
  • Healthy Spinach Dip Chicken
  • Baked Hatch Chile Casserole
  • Mediterranean Turkey Meatballs with Tzatziki
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