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Snickers Pudding Cup

Snickers Chocolate Pudding Cups

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Read more about the article Quick and Easy Garlic Shrimp

Quick and Easy Garlic Shrimp

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Make Ahead Almond Crumble Peach Tart

Make-Ahead Almond Crumble Peach Tart

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vegetarian bbq on virginiawillis.com

Plant Forward BBQ: Sweet Heat Pulled Butternut Squash

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butter cookie on virginiawillis.com

Easy Butter Cookies

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Chocolate Peanut Butter Ice Cream on virginiawillis.com

Chocolate Ice “Dream”

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Baked Risotto on virginiawillis.com

Baked Risotto

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mama poundcake on virginiawillis.com

Mama, Faith, and her Classic Poundcake

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Cornmeal Cake on virginiawillis.com

Cornmeal Cake with Strawberries and Vanilla Cream

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Read more about the article Steel Magnolias Armadillo Butt Cupcakes

Steel Magnolias Armadillo Butt Cupcakes

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photo by Angie Mosier

Welcome!

I'm Virginia Willis, a French-trained Southern chef and James Beard award-winning cookbook author.

As a post-menopausal woman, I lost 65 pounds and have kept it off for 4 years. Good and Good For You Living is my real-life approach to health and wellness initiated by lifelong struggles with weight and body image. I quit dieting and changed my life.

True health and wellness is thriving in your body, brain, and spirit. (It takes all three.)

Each Good and Good for You newsletter shares encouragement and support to help you thrive with real-life information, motivation, and tactics that work. 

If I can do it, you can, too!

Recent Good and Good For You Posts

  • Almond Baked Peaches on the Half Shell
  • Grilled Turkey Tenderloin with Chipotle Adobo Ranch Dressing
  • Pork Chops with Georgia Peach BBQ Sauce + News Blues
  • Chimichurri + Knowing Your Worth
  • Quick and Easy Honey Garlic Chicken + My Supper Cheat Code
  • 🍓 Small Batch Pound Cake for Mother’s Day
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