Welcome to Good and Good-for-You!

Cooking with Virginia is transforming into“Good and Good for You with Virginia Willis” in January 2024  where I’ll share
* healthful recipes
* best-life living tips
* self care techniques
* updates and info from reliable sources and experts across the health and wellness space.

It’s health gain > weight loss.

Sign up today for cooking videos, interviews with experts, and my own personal take on how I manage things (I.e. my life!!) including:
* self worth and self image
* managing emotional eating
* staying motivated
* my “guardrails system.”

Who wants sad food? No one. Recipes have to taste good! 

Here you’ll find a mix of indulgent and healthy recipes — food that I eat and make in my own kitchen (and sometimes on TV.)

As a result of my own wellness journey, I am an enthusiastic cheerleader for others seeking to make lifestyle changes in the interest of feeling healthier and happier, too. 

Bon Appétit, Y’all!

Virginia Willis

 
Summer Vegetable Stuffed Tomato
Fruits and Vegetables
Virginia Willis

Summer Tomato Recipes

Fresh tomatoes are only ever good in summer. There is nothing as wonderful as the full, rich, winey, flavor of a vine ripe tomato –

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butter cookie on virginiawillis.com
Sweet Treats and Desserts
Virginia Willis

Easy Butter Cookies

This recipe is so simple and quick! And, best of all during these trying times, it’s flexible. I baked them three ways: immediately after assembling,

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