Heathy recipe for Buffalo Turkey Meatballs on virginiawillis.com
Healthy recipe for Blueberry Banana Flaxseed Muffins on virginiawillis.com
Healthy recipe for Gluten Free Almond Cookies
Buffalo Turkey Meatballs on virginiawillis.com
Tomato Ginger Green Beans
How to Make Biscuits on www.virginiawillis.com
Cucumber Daiquiri aka Cucumber Limeade is a good and good for you healthy zero proof mocktail recipe on virginiawillis.com
good and good for you healthy recipe for no bake blueberry bars on virginiawillis.com
healthy recipe for peach dijon crusted pork tenderloin weeknight supper on virginiawillis.com
health cobbler recipe by Southern chef Virginia Willis on virginiawillis.coma

Welcome! I’m Virginia Willis, a post-menopausal, French-trained Southern chef, and James Beard award-winning cookbook author.

I lost 65 pounds and have kept it off for 4 years. Good and Good For You Living is my real-life approach to health and wellness initiated by lifelong struggles with weight and body image.

I quit dieting and changed my life. 

True health and wellness is thriving in your body, brain, and soul. (It takes all three.)

Each Good and Good for You newsletter shares encouragement and support to help you thrive with real-life information, motivation, and tactics that work.  Let me show you how I do it! 

  • Healthful recipes
  • Best-life living tips
  • Self-care techniques
  • Info and inspiration 

Think of Good and Good for You as a self-help guide with recipes.

 Subscribe for FREE today. If I can do it, you can, too!

Bon Appétit, Y’all!

Virginia Willis

 

Good and Good for You with Virginia Willis is a lifestyle brand that shares health and wellness content through digital channels; public speaking; and print media. For more information visit virginiawillis.com