Welcome to Good and Good-for-You!
Who wants sad food? No one. Recipes have to taste good!
Here you’ll find a mix of indulgent and healthy recipes — food that I eat and make in my own kitchen (and sometimes on TV.)
As a result of my own wellness journey, I am an enthusiastic cheerleader for others seeking to make lifestyle changes in the interest of feeling healthier and happier, too.
Bon Appétit, Y’all!
Blustery days are perfect for braising meats and cooking hearty soups and stews, such as red wine-braised short ribs made with a mirepoix of onion,
This satisfying, comforting recipe for Hunter’s-Style Chicken with Mushrooms has roots in both Italian and French cuisine as Pollo a la Cacciatora and Poulet au Chasseur.