Welcome to Good and Good-for-You!

Cooking with Virginia is transforming into“Good and Good for You with Virginia Willis” in January 2024  where I’ll share
* healthful recipes
* best-life living tips
* self care techniques
* updates and info from reliable sources and experts across the health and wellness space.

It’s health gain > weight loss.

Sign up today for cooking videos, interviews with experts, and my own personal take on how I manage things (I.e. my life!!) including:
* self worth and self image
* managing emotional eating
* staying motivated
* my “guardrails system.”

Who wants sad food? No one. Recipes have to taste good! 

Here you’ll find a mix of indulgent and healthy recipes — food that I eat and make in my own kitchen (and sometimes on TV.)

As a result of my own wellness journey, I am an enthusiastic cheerleader for others seeking to make lifestyle changes in the interest of feeling healthier and happier, too. 

Bon Appétit, Y’all!

Virginia Willis

Best Tomato Recipes on www.virginiawillis.com
Fruits and Vegetables
Virginia Willis

Best Tomato Recipes

It’s Hotter than Georgia Asphalt It’s super hot and the peak of summer. We may be wilting, but tomatoes are thriving! A garden-ripe, fresh tomato

Read More »
Turkey Meatballs with Zoodles on www.virginiawillis.com
Fruits and Vegetables
Virginia Willis

Turkey Meatballs with Zoodles

Healthy Turkey Meatballs: Keto-Friendly, No-Salt, and Perfect for Weeknight Summer Supper Summer is great for grilling and barbecues, but in the height of summer when

Read More »
Grilled Potato Salad with Bacon Vinaigrette on www.virginiawillis.com
Fruits and Vegetables
Virginia Willis

Potato Salad Recipes

Bacon, Southern, and Chef-Inspired Potato Salad Recipes Ah, potato salad. The perfect combination of comforting carbs and decadent dressing. So many choices, so many styles!

Read More »