good and good for you healthy recipes from virginiawillis.com

If you’re doing what’s Good and Good for Youβ„’ more often than not, you’re on the right track.

Welcome! I’m Virginia Willis, a post-menopausal, French-trained Southern chef, and James Beard award-winning cookbook author.

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I lost 65 pounds and have kept it off for 4 years.Β Good and Good for Youβ„’ is my real-life approach to health and wellness initiated by lifelong struggles with weight and body image.

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I quit dieting and changed my life.Β 

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Good and Good For Youβ„’ is a personal accountability strategy designed to promote positive behavior and support achieving personal and professional goals.

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My free Good and Good for Youβ„’ Newsletter offers Tips, Techniques, and Healthy Recipes for Better Living. (You can also find more Good and Good For Youβ„’Β  recipes in my bi-monthly column in the Atlanta Journal-Constitution.)Β 

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TheΒ Good and Good for Youβ„’ Living ShopΒ celebrates the power of positive behavior.

You can do it!Β 

Bon AppΓ©tit, Y’all!

Virginia Willis

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Good and Good for You with Virginia Willis is a lifestyle brand that shares health and wellness content through digital channels; public speaking; and print media. For more information visit virginiawillis.comΒ 

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