If you’re doing what’s Good and Good for Youβ’ more often than not, you’re on the right track.
Welcome! I’m Virginia Willis, a post-menopausal, French-trained Southern chef, and James Beard award-winning cookbook author.
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I lost 65 pounds and have kept it off for 4 years.Β Good and Good for Youβ’ is my real-life approach to health and wellness initiated by lifelong struggles with weight and body image.
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I quit dieting and changed my life.Β
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Good and Good For Youβ’ is a personal accountability strategy designed to promote positive behavior and support achieving personal and professional goals.
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My free Good and Good for Youβ’ Newsletter offers Tips, Techniques, and Healthy Recipes for Better Living. (You can also find more Good and Good For Youβ’Β recipes in my bi-monthly column in the Atlanta Journal-Constitution.)Β
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TheΒ Good and Good for Youβ’ Living ShopΒ celebrates the power of positive behavior.
You can do it!Β
Bon AppΓ©tit, Yβall!
Virginia Willis
Good and Good for You with Virginia Willis is a lifestyle brand that shares health and wellness content through digital channels; public speaking; and print media. For more information visit virginiawillis.comΒ