Welcome! I’m Virginia Willis, a post-menopausal, French-trained Southern chef, and James Beard award-winning cookbook author.
I lost 65 pounds and have kept it off for 4 years. Good and Good For You Living is my real-life approach to health and wellness initiated by lifelong struggles with weight and body image.
I quit dieting and changed my life.
True health and wellness is thriving in your body, brain, and soul. (It takes all three.)
Each Good and Good for You newsletter shares encouragement and support to help you thrive with real-life information, motivation, and tactics that work. Let me show you how I do it!
- Healthful recipes
- Best-life living tips
- Self-care techniques
- Info and inspiration
Think of Good and Good for You as a self-help guide with recipes.
Subscribe for FREE today. If I can do it, you can, too!
Bon Appétit, Y’all!
Virginia Willis
Good and Good for You with Virginia Willis is a lifestyle brand that shares health and wellness content through digital channels; public speaking; and print media. For more information visit virginiawillis.com
