If you’re doing what’s Good and Good for You™ more often than not, you’re on the right track.

Heathy recipe for Buffalo Turkey Meatballs on virginiawillis.com
Healthy recipe for Blueberry Banana Flaxseed Muffins on virginiawillis.com
Healthy recipe for Gluten Free Almond Cookies
Buffalo Turkey Meatballs on virginiawillis.com
Tomato Ginger Green Beans
How to Make Biscuits on www.virginiawillis.com
Cucumber Daiquiri aka Cucumber Limeade is a good and good for you healthy zero proof mocktail recipe on virginiawillis.com
good and good for you healthy recipe for no bake blueberry bars on virginiawillis.com
healthy recipe for peach dijon crusted pork tenderloin weeknight supper on virginiawillis.com
health cobbler recipe by Southern chef Virginia Willis on virginiawillis.coma

Welcome! I’m Virginia Willis, a post-menopausal, French-trained Southern chef and James Beard award-winning cookbook author.

I lost 65 pounds and have kept it off for 5 years. Good and Good for You™ is my real-life approach to health and wellness initiated by lifelong struggles with weight and body image. 

 Bon Appétit Y’all!

Virginia Willis

You can also find more Good and Good For You™  recipes in my bi-monthly column in the Atlanta Journal-Constitution.
 
AJC Good and Good for You announcement image