good and good for you healthy recipes from virginiawillis.com

If you’re doing what’s Good and Good for You™ more often than not, you’re on the right track.

Welcome! I’m Virginia Willis, a post-menopausal, French-trained Southern chef, and James Beard award-winning cookbook author.

 

I lost 65 pounds and have kept it off for 4 years. Good and Good for You™ is my real-life approach to health and wellness initiated by lifelong struggles with weight and body image.

 

I quit dieting and changed my life. 

 

Good and Good For You™ is a personal accountability strategy designed to promote positive behavior and support achieving personal and professional goals.

 

My free Good and Good for You™ Newsletter offers Tips, Techniques, and Healthy Recipes for Better Living. (You can also find more Good and Good For You™  recipes in my bi-monthly column in the Atlanta Journal-Constitution.

 

The Good and Good for You™ Living Shop celebrates the power of positive behavior.

You can do it! 

Bon Appétit, Y’all!

Virginia Willis

 

Good and Good for You with Virginia Willis is a lifestyle brand that shares health and wellness content through digital channels; public speaking; and print media. For more information visit virginiawillis.com