If you’re doing what’s Good and Good for You™ more often than not, you’re on the right track.
Welcome! I’m Virginia Willis, a post-menopausal, French-trained Southern chef, and James Beard award-winning cookbook author.
I lost 65 pounds and have kept it off for 4 years. Good and Good for You™ is my real-life approach to health and wellness initiated by lifelong struggles with weight and body image.
I quit dieting and changed my life.
Good and Good For You™ is a personal accountability strategy designed to promote positive behavior and support achieving personal and professional goals.
My free Good and Good for You™ Newsletter offers Tips, Techniques, and Healthy Recipes for Better Living. (You can also find more Good and Good For You™ recipes in my bi-monthly column in the Atlanta Journal-Constitution.)
The Good and Good for You™ Living Shop celebrates the power of positive behavior.
You can do it!
Bon Appétit, Y’all!
Virginia Willis
Good and Good for You with Virginia Willis is a lifestyle brand that shares health and wellness content through digital channels; public speaking; and print media. For more information visit virginiawillis.com